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Under 15 mins
8 videos

Under 15 mins

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15 to 30 mins
14 videos

15 to 30 mins

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30 to 45 mins
17 videos

30 to 45 mins

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Over 45 mins
16 videos

Over 45 mins

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Meditations
8 videos

Meditations

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Somatics
9 videos

Somatics

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Rest
9 videos

Rest

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Regulate
14 videos

Regulate

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Open
16 videos

Open

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Energise
13 videos

Energise

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Focused
11 videos

Focused

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Theraputic
10 videos

Theraputic

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