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THERAPUTIC
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THERAPUTIC
30 videos
27:50
•
September 22, 2026
Yoga for birth preparation. Hatha
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11:28
•
September 22, 2026
Half Uttanasana tutorial
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26:58
•
September 22, 2026
Theraputic foot work
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28:24
•
September 22, 2026
Perfect period practice
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06:59
•
September 22, 2026
Pain enquiry exercise
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18:37
•
September 22, 2026
Downward dog tutorial
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22:30
•
September 22, 2026
Developmental movements
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14:26
•
September 22, 2026
A short unwinding before bed
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29:06
•
September 14, 2026
Psoas session
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34:41
•
September 14, 2026
Knee care class
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18:51
•
September 14, 2026
Energising pregnancy yoga class
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50:17
•
September 14, 2026
Calm inner world
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