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50 videos
31:00
•
August 24, 2026
Strengthening Shoulder support
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39:16
•
August 24, 2026
Opening for tight shoulders
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11:14
•
August 24, 2026
Hip Support
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42:59
•
July 20, 2026
3 core conditions of relationship
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49:37
•
July 20, 2026
Core conditions - Congruence
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54:50
•
July 20, 2026
Core conditions - Compassion
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54:01
•
July 20, 2026
Core Conditions - Non-Judgement
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20:53
•
July 18, 2026
Wrist care flow
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20:38
•
July 18, 2026
Feeling the breath flow
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01:12:20
•
July 18, 2026
Meeting the edge deep dive
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33:18
•
July 18, 2026
Eyes closed flow
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14:17
•
July 18, 2026
Creating time flow
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