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UNDER 15 MINS
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OVER 45 MINS
MEDITATIONS
SOMATICS
REGULATE & RESET
OPEN & STRETCH
ENERGISE & EMPOWER
THERAPUTIC
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117 videos
20:30
•
September 16, 2026
Yoga Nidra part 2 - Breathing body
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42:16
•
September 15, 2026
Forward folding into a settled mind
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36:46
•
September 14, 2026
Yoga Nidra Part 3 - pairs of opposites
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49:29
•
September 14, 2026
Yin Yang balancing class
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40:22
•
September 14, 2026
Trikonasana and hand to big toe
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18:46
•
September 14, 2026
Tantra vinyasa
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46:11
•
September 14, 2026
Soft and strong side balance
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56:07
•
September 14, 2026
Shoulder class
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06:43
•
September 14, 2026
Short sweet relaxation
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40:44
•
September 14, 2026
Safe and comfortable in camel
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29:06
•
September 14, 2026
Psoas session
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20:33
•
September 14, 2026
Playing with crow
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