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Meditations
8 videos
09:32
•
July 18, 2026
Feeling the breath meditation
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15:35
•
July 10, 2026
Resistance to practice - resting session
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18:15
•
July 10, 2026
Relaxing hip and breath opening
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14:12
•
July 10, 2026
Nervous system body scan meditation
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59:00
•
July 10, 2026
Moving into meditation flow
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33:27
•
July 10, 2026
Half movement half meditation
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13:42
•
July 10, 2026
Breath-based moving meditation
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23:26
•
July 10, 2026
Breathe to regulate
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