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UNDER 15 MINS
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OVER 45 MINS
MEDITATIONS
SOMATICS
REGULATE & RESET
OPEN & STRETCH
ENERGISE & EMPOWER
THERAPUTIC
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MEDITATIONS
16 videos
59:00
•
July 10, 2026
Moving into meditation flow
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33:27
•
July 10, 2026
Half movement half meditation
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13:42
•
July 10, 2026
Breath-based moving meditation
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23:26
•
July 10, 2026
Breathe to regulate
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