Core Conditions

4 videos

The Core conditions are a principle from Person Centred Counselling that are said to be the fundamental aspects to good relationship. My exploration in this course is to look at how bringing these core conditions into our practice can support a better relationship with ourselves

42:59

3 core conditions of relationship

Person Centred Counselling considers there to be 3 core conditions that are essential in relationships: Congruence, Empathy and Unconditional positive regard. In this Yin style deep opening practice we look at how these 3 core conditions in our relationship with ourself and in relationship with o...

49:37

Core conditions - Congruence

In Person Centred Counselling, Congruence is one of three 'core conditions' considered essential for a good relationship. In this Yin style deep opening practice we explore fundimental truth and how to bring more honesty into our relationship with ourself and in relationship with our yoga practic...

54:50

Core conditions - Compassion

In Person Centred Counselling, Compassion is one of three 'core conditions' considered essential for a good relationship. In this Yin style deep opening practice we look at how to offer more compassion in our relationship with ourself and in relationship with our yoga practice. This theraputic se...

54:01

Core Conditions - Non-Judgement

In Person Centred Counselling, Unconditional positive regard or Non-Judgement is one of three 'core conditions' considered essential for a good relationship. In this Yin style deep opening practice we look at how to be less judgmental and more positive in our relationship with ourself and in rel...

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