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pregnancy
9 videos
27:50
•
September 22, 2026
Yoga for birth preparation. Hatha
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18:51
•
September 14, 2026
Energising pregnancy yoga class
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20:53
•
July 18, 2026
Wrist care flow
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15:35
•
July 10, 2026
Resistance to practice - resting session
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18:15
•
July 10, 2026
Relaxing hip and breath opening
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29:26
•
July 10, 2026
Feet focus to ground and open
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14:12
•
July 10, 2026
Nervous system body scan meditation
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01:09:15
•
July 10, 2026
Moving with awareness
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19:57
•
July 3, 2026
Support and stabilty for sore hips and low back
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