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Long
9 videos
49:29
•
September 14, 2026
Yin Yang balancing class
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54:28
•
September 14, 2026
Reduce effort and increase ease
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45:14
•
July 10, 2026
Yin inversions to gently energise
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51:47
•
July 10, 2026
Surrender into the hips (Swaha)
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01:00:58
•
July 10, 2026
Strong flow to build deep support
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49:10
•
July 10, 2026
Supported strengthening and opening
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53:29
•
July 10, 2026
Space to breath and recieve
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42:44
•
July 10, 2026
Somatics for vagal toning
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59:00
•
July 10, 2026
Moving into meditation flow
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