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UNDER 15 MINS
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Beginners
18 videos
11:33
•
September 25, 2026
Morning mindful moves. Flow
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27:52
•
September 25, 2026
Introduction to Somatics. Talk
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11:28
•
September 22, 2026
Half Uttanasana tutorial
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22:56
•
September 22, 2026
Sunsalutes for beginners
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15:52
•
September 22, 2026
Slowing down in your sunsalute
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10:00
•
September 22, 2026
Short, simple and gentle
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10:00
•
September 22, 2026
Short, simple and energising
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05:59
•
September 22, 2026
How to step your foot forward in the sunsalute
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14:41
•
September 22, 2026
Flow for balance and clarity
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18:46
•
September 14, 2026
Tantra vinyasa
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06:43
•
September 14, 2026
Short sweet relaxation
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29:06
•
September 14, 2026
Psoas session
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