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8 videos
36:46
•
September 14, 2026
Yoga Nidra Part 3 - pairs of opposites
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40:22
•
September 14, 2026
Trikonasana and hand to big toe
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20:33
•
September 14, 2026
Playing with crow
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34:41
•
September 14, 2026
Knee care class
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49:37
•
July 20, 2026
Core conditions - Congruence
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39:26
•
July 19, 2026
Warrior Flow with headstand
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01:00:58
•
July 10, 2026
Strong flow to build deep support
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49:10
•
July 10, 2026
Supported strengthening and opening
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