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Shoulders
9 videos
56:07
•
September 14, 2026
Shoulder class
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31:00
•
August 24, 2026
Strengthening Shoulder support
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39:16
•
August 24, 2026
Opening for tight shoulders
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54:01
•
July 20, 2026
Core Conditions - Non-Judgement
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21:47
•
July 19, 2026
Beginners flow for hips and shoulders
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20:53
•
July 18, 2026
Wrist care flow
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01:12:20
•
July 18, 2026
Meeting the edge deep dive
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43:22
•
July 10, 2026
Somatics for back body
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33:11
•
July 10, 2026
Improving limited range of movement
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