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Back bend
11 videos
44:30
•
September 25, 2026
Slow strength. Hatha
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55:31
•
September 24, 2026
Back bend - forward bend to centre. Hatha
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46:11
•
September 14, 2026
Soft and strong side balance
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40:44
•
September 14, 2026
Safe and comfortable in camel
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44:00
•
September 14, 2026
Finding centre
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22:23
•
September 14, 2026
Bridge, shoulder stand and fish pose
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42:45
•
July 19, 2026
Chandranamaska - a moon salute
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12:50
•
July 19, 2026
Refreshing morning wake up
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37:41
•
July 10, 2026
Full spectrum flow
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01:18:18
•
July 10, 2026
Deep and supportive heart opening
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27:39
•
July 10, 2026
Comprehensive flow
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