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UNDER 15 MINS
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OVER 45 MINS
MEDITATIONS
SOMATICS
REGULATE & RESET
OPEN & STRETCH
ENERGISE & EMPOWER
THERAPUTIC
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ENERGISE & EMPOWER
31 videos
53:29
•
July 10, 2026
Space to breath and recieve
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37:29
•
July 10, 2026
Resistance to practice - moving session
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59:00
•
July 10, 2026
Moving into meditation flow
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37:41
•
July 10, 2026
Full spectrum flow
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47:57
•
July 10, 2026
Effortless headstands
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01:18:18
•
July 10, 2026
Deep and supportive heart opening
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27:39
•
July 10, 2026
Comprehensive flow
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