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Heart
10 videos
43:33
•
September 22, 2026
Opening for full wheel
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36:46
•
September 14, 2026
Yoga Nidra Part 3 - pairs of opposites
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46:11
•
September 14, 2026
Soft and strong side balance
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56:07
•
September 14, 2026
Shoulder class
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40:44
•
September 14, 2026
Safe and comfortable in camel
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44:00
•
September 14, 2026
Finding centre
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31:00
•
August 24, 2026
Strengthening Shoulder support
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49:37
•
July 20, 2026
Core conditions - Congruence
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20:38
•
July 18, 2026
Feeling the breath flow
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01:18:18
•
July 10, 2026
Deep and supportive heart opening
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