Home
Courses
Categories
UNDER 15 MINS
15 TO 30 MINS
30 TO 45 MINS
OVER 45 MINS
MEDITATIONS
SOMATICS
REGULATE & RESET
OPEN & STRETCH
ENERGISE & EMPOWER
THERAPUTIC
All Videos
Subscribe
Log In
Legs
20 videos
45:14
•
July 10, 2026
Yin inversions to gently energise
Watch now →
49:10
•
July 10, 2026
Supported strengthening and opening
Watch now →
29:26
•
July 10, 2026
Feet focus to ground and open
Watch now →
47:57
•
July 10, 2026
Effortless headstands
Watch now →
01:18:18
•
July 10, 2026
Deep and supportive heart opening
Watch now →
08:26
•
July 3, 2026
Release tight hamstrings
Watch now →
11:45
•
July 3, 2026
Support to slow down and rest
Watch now →
19:57
•
July 3, 2026
Support and stabilty for sore hips and low back
Watch now →
◀︎
1
2
◀︎
Get In Touch
Have any questions or comments you'd like to share? Use this form to reach out.
Please include your full name.
You must enter a valid email address.
Your message cannot be empty.
Submit Message
