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Gentle
32 videos
27:52
•
September 25, 2026
Introduction to Somatics. Talk
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20:30
•
September 16, 2026
Yoga Nidra part 2 - Breathing body
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42:16
•
September 15, 2026
Forward folding into a settled mind
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36:46
•
September 14, 2026
Yoga Nidra Part 3 - pairs of opposites
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18:46
•
September 14, 2026
Tantra vinyasa
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06:43
•
September 14, 2026
Short sweet relaxation
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29:06
•
September 14, 2026
Psoas session
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15:41
•
September 14, 2026
Gentle and simple Moving on the breath
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33:44
•
September 14, 2026
Counter twisting for nervous system health
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31:00
•
August 24, 2026
Strengthening Shoulder support
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42:59
•
July 20, 2026
3 core conditions of relationship
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49:37
•
July 20, 2026
Core conditions - Congruence
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